Personal & Life Coaching

If you suffer from, feel you are held back by, or want to improve one or more of the following, please call me now and I can help you create a future that is full of personal freedom and fulfilment:

Are you unable to control your emotional state in certain situations? 

Do you experience anxiety, fear, become frightened or get stressed out?

Have you lost...?

...your confidence to attempt the things you know you should?

...lost your focus & motivation?

Do you have...?

...a phobia/fear that restricts you from fully enjoying your life?

...negative thoughts that stop you from enjoying parts or all of your life?

...doubts or beliefs that limit you and hold you back?

...unwanted habits?

Do you feel...?

...stuck with no options and no choices?

...that you are letting yourself or others down in some way?
...overwhelmed by sadness because of the loss of something or someone and are unable to come to terms with it?

Do you want to...?

...stop smoking?

...improve a relationship but are unsure how?

...lose weight?

...create wellbeing and relaxation?

Do you wish for or hope for a better way because things are not working for you anymore?

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Executive Coaching

Are you new in business and not sure which way to turn or what to do next?

Are you stuck in a rut and feel like the world is on your shoulders?

Have you got an existing business and you feel your business is stagnating or going backwards?

Do you feel like you have hit a plateau in your business?

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Business Coaching

NLP is an excellent tool for understanding people and their ways of communication. In terms of business, learning these tips from an NLP coach will help a person improve how they communicate and improve their ability to empathise and negotiate with colleagues, employees and managers.

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Mental Performance Coaching in Sport

When training in any sport the focus is often on physical and technical abilities. Building strength, running faster, hitting the target, the list goes on. But how many times do you see top athletes falter when it matters most? Letting frustration, nerves, pressure and expectations get the better of them? This is often because they’ve neglected to correctly train the most important muscle of them all – the brain.

No matter the sport, if you want to train and compete at your best, click below.

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'Take control of your brain otherwise someone else will'

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